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Could squads/lunges have caused this?

2 replies

Ambrosius · 20/01/2012 20:03

I have recently started to work on my lower body (strength training) and my whole kneecap has gone purple! I definately haven't based it on anything...
Any ideas what it could be? :)

OP posts:
Ambrosius · 20/01/2012 20:03

*bashed

OP posts:
Ambrosius · 20/01/2012 20:05

And squats in the title obv.

OP posts:
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