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Can anyone recommend a pilates dvd?

3 replies

DriverDan · 15/05/2011 09:16

I have done a few classes but can't afford it or spare the time every week to get there. So I was wondering if there are any decent dvds, suitable for a relative beginner, that I could follow at home.
Thank you!

OP posts:
ManicAnnie · 15/05/2011 09:19

Darcy Bussell's one is great, but it's not quick. Even if you only do the warm up and one of the targeted areas, it takes about 40 mins. Very effective, though. I do it once a week, and do the '30 day shred' DVD about 4 times a week and my back and stomach muscles are definitely improving.

Interested to know of any 'quick' pilates DVDs, similar to the Shred...

DriverDan · 16/05/2011 06:26

Thanks will have a look!

OP posts:
pinksunset · 16/05/2011 06:52

I love 10 minute solution Pilates Perfect Body, 5x10 minute workouts. I usually do 1, 2 or 3 sections depending what I have time for several times a week and have really noticed a difference in stomach area.

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