so today i have purchased..........

[morethanyoubargainfor]

a weighted hula hoop .

Now what the bloody hell do i do with it?! I am keen on keeping fit and up until recently ran regularly. I still run but find it very difficult due to pain in chest .

So i thought i would try something new and ended up purchasing a hula hoop and a skipping rope. My bike is at the bike shed being fixed so i can start using that, so hopefully will be fit agin soon.

so anyway what do i do with the hula hoop?

Someone must have some ideas........................please

Or are you looking for an exercise routine ?

i'm looking for anything as long as it gives me a waist!

you hula hoop! i am considering getting one. what one did you get?

it was in tesco of all places, it was reducded to £6 and it is very pretty practical!

oh, i will have to have a look!