Hello
Im hoping to go to my first kickboxing class tomorrow night but Im pretty anxious, Ive had panic attacks in the past and worry that I'll have another one and embarrass myself. I have a big fear of looking silly 
I wondered if anyone could tell me a bit of what I could expect? Also what is suitable to wear? I have a tshirt and a pair of cropped, loose 'jogging bottom' type things and hoping these would be okay.
Ive wanted to go to a class for ages but get so very anxious I back out and then feel worse than ever 
Any help very much appreciated