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Exercise

Chat to other fitness enthusiasts on our Exercise forum.

Does anyone 'crunch' when exercising?

7 replies

ASecretLemonadeDrinker · 20/11/2010 10:49

(feeding DS on lap)

When doing exercise (mainly both legs in air, on back, then sort of kick them like swimming) my hips/pelvis crunches. Had SPD & 4m postnatal - normal with exercise or not? Thanks

OP posts:
BangingNoise · 20/11/2010 10:51

My neck does.

ASecretLemonadeDrinker · 20/11/2010 10:52

Lots of bits of me does (mainly shoulders & knees) but was abit Hmm about my hips/pelvis crunching, dunno whether to just work through it Confused

OP posts:
ZZZenAgain · 20/11/2010 10:58

my knees have started cracking :( At least one of them does. It is very weird.

JRsandCoffee · 20/11/2010 13:01

One of my hips rolls out when I ride the horse sometimes (owwwwwwwwweeeeeeeee) and I crunch knees on the bike and have stopped running as that was just too much crunching everywhere afterwards!!! Would be really interested in an educated answer to whether or not this is normal!

ASecretLemonadeDrinker · 20/11/2010 18:45

oh my goodness, I haven't ridden since having kids but hoping to get back into it soon....!! Your hip rolls?? Did you have SPD? What does it feel like? Shock

OP posts:
ByTheSea · 20/11/2010 18:53

My knees crack constantly.

JRsandCoffee · 20/11/2010 18:58

Lemonade.....I'm not a mummy yet (a fully paid up ttc lurker) so can't be that! I think I just have a loose joint or something but it just kind of feels like it's er, rolling out...ouch! A bit like a clicky jaw that goes funny sometimes only in hip format...

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