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Exercise

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Has anyone tried Bikram Yoga?

3 replies

sweetheart · 05/10/2010 21:52

A new yoga place has opened up locally and I'm thinking of giving it a go. Just wondered if anyone had already tried it and what they thougt. Doing anything - let alone exercise in 40oC heat seems odd to me.

OP posts:
CHOOGIRL · 05/10/2010 23:27

I loved it. Was a bit wary at first - but whilst you sweat a lot it doesn't feel like doing yoga in an oven! Makes it v easy to get into the postures. Remember to bring lots of water with you.

sweetheart · 06/10/2010 10:27

Do you still do it? How much was it - the place I've seen seems very expensive compaired to normal fitness classes.

OP posts:
littleshinyone · 18/10/2010 21:43

I loved it when I lived in London- wish there was somewhere I could do it now.

Most of the way through your first class you'll be wondering why on earth you ever thought it was a good idea, and then afterwards you'll feel amazing.

After a few classes you'll be really looking forward to the next one and enjoying it all the way through.

It is very expensive (heating bills!?), but worth it I think. Enjoy.

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