I know this divides people into two camps; those who love the silence when they run and those, like me, who have to have music whilst they stagger with exhaustion run.
I've taken a bit of break from running over the summer and have an extra half stone in weight and an ever-growing spare typre to show for it
. Hence tomorrow morning I'm going to start again. I will!
I've got a running 'soundtrack' on my ipod but fancy something different. So, anyone got any suggestions/recommendations? If you listen to music while you run, what do you listen to?
Cheers