Well there you go, you're mostly a similar age to me
I hope the niggles stay at bay Moshi. I shall have a look at your page and sponsor you when I get a chance. Sorry about the loss of your Dad
DrNo sorry to hear about your Dad too, it must be very hard
Not long now paws. I can't believe how quickly the weeks are passing. No sooner have I got one long run out the way, the next one is upon me
You'll be ok Wheely, just imagine how chuffed you will feel when you cross the finish line
7 miles for me yesterday, with 4 miles preogressively quicker 9.26mm, 9.10mm, 8.45mm and 8.25 with 400m recovery between them. The last one nearly killed me
I have 11 miles to do tommorrow, slow pace so should be ok. I'm already feeling a bit nervous about Saturday's 20 though, I did 19 quite comfortably last week so I know I will be fine, it's just the thought of it....
I will add my Half Marathon in June on to the list tommorrow. I'm also doing the London to Brighton Bike Ride but that's more of a fun day out for a good charity than anything else.