What protein shake do you use?

[newstart2010]

I've been feeling very weak after working out and want to get a protein shake.

I tried some diet pills recently which made me feel quite sick, and I read reviews where people said they felt very anxious I have also been feeling quite on edge and stressed so I'm wondering if it is related. Has anyone else experinced anything like this?

Anyway I have been looking at diet fuel shake, but read bad reviews about their diet pills. So now I feel very cautious.

I defintly feel like I need a boost to help me to work out more. But alot of the shakes are around £40 and I would prefer to spend around £20 if possible.

I just got natures plus FRUITIEN high protein energy shake with promegranate, noni, acai, gogi and managosteen, it also has a million anti oxidants, vitamins etc in it.

so far so good, I definately didn't want something that would bulk me up and as I want to acheieve a lean look rather than bulked look. I mix it with water rather than milk and add a handfull of crushed ice and some blueberries.

natures plus make a few but this one was recommended by a personal trainer.

hope that helps

semi skimed milk about a pint does the job

Thanks for the replies, sorry I have not been back to see them, my internet has been down...