countrygirl Sorry to say but could it be the council link and the 15 mins that's part of the problem?
I don't know what the £ situation is of course, but it's such a small window of time, I'm impressed how much can be done in that time but it will depend on the person and councils have roolz even if self funding.
hellokitty yes, I am making sure to eat well but I'm occasionally getting that feeling of being so tired, it doesn't make a difference? But I am on it. Nice bowl of strawberries for afternoon snack awaits.
Emotional I had a breakdown in my 20s and was back at work within a week. I stayed with my parents for a month so no cooking or cleaning etc but I found the breakdown was rock bottom. I didn't feel the physical effects so nuch but I think that's probably due to being much younger. Also, I wasn't on meds at that time, so starting them gave me a huge boost. This time I was already maxed out on meds.
I guess also life takes it out of you. I had to politely ask my young boyfriend to stop saying cheery stuff. I don't want to burst his bubble but he's still of the school of "what doesn't kill you makes you stronger" whereas I find myself thinking, how much shit and burnout can one person take in a lifetime?!
I agree with posters saying knowing about care is taking on more responsibility. I will ponder. I do think it will be useful to know if it's daily or whatever.
The reality is, I do need help from others and if those others are not happy with me completely stepping away, I can't ask for help for myself IYSWIM. One set of mum's neighbours, I consider to be family. And they're round the corner so...I appreciate I'm hyperconscious because of previous major injury, but if I needed help myself, they are the people I'd call. Though interestingly, they are split - the husband doesn't understand why I can't cope, the wife does understand and was hoping mum would stay in the care home too.
My boyfriend and best friend are about two hours away and best friend has elderly parent issues.