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Feeling really sad and angry

1 reply

lifesallgoneabitsh1t · 05/10/2026 22:55

I had a hybrid mediation meeting today (both solicitors and mediator)

shuttle mediation

negotiating finances

we reached ‘agreement’ but I just feel so very sad and angry and hopeless. I probably have adhd so my emotions do tend to overwhelm me, but I can’t see a future and really don’t want to keep going any longer.

i can’t face clearing out the house, selling it, trying to buy somewhere as mortgage rates increase, working two or three jobs to pay the mortgage etc. I just don’t want to carry on but I know I have to for my kids

FayeMumsnet · 06/10/2026 09:11

Hi there, OP.

We're so sorry to hear how tough things are for you right now. We wanted to share our Mental Health Webguide, which includes contact details for organisations and support services that may be able to help if you're struggling or need someone to talk to.

Please remember that you don't have to cope with everything on your own. If things feel overwhelming, reaching out to a trusted friend, your GP, or one of the organisations listed in the guide can be an important first step.

We're sending you our best wishes, and hope you get the support you need.

Please take care of yourself. 💜

Best wishes,
Faye
MNHQ.

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