Snuggly I lost that fight long ago and I now generally sleep 8pm to 6am, the same as ds. Do you have to do your school work in the evening though? I don't know how you manage. You must be super-strong.
That's great news Christmas.
Girlie I've had a discovery and I wondered if it might help you?
I'm doing this graph that Cag suggested. I've discovered that for me it's not just what I eat that matters for stomach trouble, but also what I put on the outside.
For example, moisturiser and shampoo, if it isn't washed off really thoroughly puts my stomach on the fritz. I just wanted to mention in case it might help you get your gastritis on the mend.
I think powder make-up is fine, because it is with me, but I've switched to no moisturiser, and shampoo only in the shower, not in the bath, and it is transformative.