need you have hit the nail on the head Plus, when you are that busy, it stops us being maudlin and dwelling as we too busy living This.
I can't run well, can't get my brain to do it, and I don't think getting dragged a few miles by a fat but strong cocker spaniel counts!
But, since we have a bike shop, I have access to some seriously good gear, and have my outlet, my road bike! At first I felt a fool, wobbled along for 6 miles and thought I'd die, now I'm in our team lycra, all the kit, on a 2.5k bike (the shop owns it), and proudly post to strava. Can't wait to get some miles in my legs and feel that freedom when my mind is clear. (says the least sporty person in the world, it still surprises me)
Oh, we have a few iron-men, ultra guys (though no women) in our club, so huge respect is due for anyone who puts that sort of commitment in.
Am writing a 2 week meal plan and shopping list, will tackle the shops in a bit. Then dd2 is back to the gp after school as her asthma has flared again.
cath Am glad you didn't get ripped off with your roof. I was a bit shocked about the amount you paid for a few tiles, but with scaffolding it makes sense. We have a roofer in our race team and he talks (a lot) about jobs and prices, he'll do us a whole new roof for 4k when we can afford it (that'ull be never then), and most of that is scaffolding.