Yes I saw the 80% of conditions are lifestyle based too - lovely. Maybe I should just accept my fate now, clearly it's my own fault.
If only it was the simple with chronic health conditions!
I didn't choose to get psoriasis at the age of 12/13. Maybe I should blame the grandparents on both sides for having it too and passing it on.
I didn't choose to have that psoriasis develop into psoriatic arthritis in my 30s. I'm not sure my lifestyle made me have either tbh! Certainly not what the consultants have said.
I didn't choose to have SVT, developing from being around 20th. My lifestyle was healthy and I was definitely not overweight at that point, etc. The slight fault in my heart causing the 'short circuit' was not caused by lifestyle. Fortunately it's now been repaired through a small op - again it no longer being a big issue in my life is not caused by lifestyle changes! The fact that my 19y Dd appears to have developed it isn't her lifestyle either - though probably my fault for potentially passing it on I guess.
And I now have hypertension to add to the list. Which appears to have been caused by a covid infection - never had any issues before covid. Developed when I had covid as a complication.hence being rushed to hospital with an incredibly high easing which wouldn't come down even with meds. And all investigations and tests tell me it's not lifestyle that caused it, nor for me will lifestyle changes reduce it or make it go away. The only thing that will keep it fine is medical intervention in the form of medication daily.
But hey, it's fine. Probably all my own fault anyway.