Come south, come south! Or north, depending on where you live, but come to see me!
I've been doing a bit of research into this low progesterone thing, and I think that's what's going on with me. My waking temperature has always been pretty low, and my temp during the luteal phase has been low too, but every time I've brought it up, every single doctor has said that it's nothing to worry about. However, looking over my charts - which I must admit, I've been pretty slap dash about keeping - in every one there is a real pattern of low temps, moving to low temps, which Toni Weschler says is typical of someone not producing enough progesterone. Sarah Dobbyn, author of the fertility diet, recommends sweet potato, flax seeds and vitamin b6, so I've been doing quite a bit of that, and she also recommends vitex, aka unicorn root, so I'm going to look into that as well. I've also been thinking about the progesterone cream, but would appreciate a bit of advice. Is there any way that using this could stuff things up in any way? If my cons found out I'd be using it, would he say "good God, woman, what were you thinking?"
Thank heavens for you lot, my very own encyclopedic database!
Hope you're all enjoying this glorious sunshine today.