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SMEP - anyone giving this a try this month and want to join me?

1000 replies

Mum2DD89 · 05/08/2022 15:17

New to mumsnet 🙋‍♀️ and I've seen loads of threads where everyone is so lovely and supportive so thought I'd post. This is our 4th cycle ttc #2, 1st cycle giving SMEP a try as I've seen so many success stories. With our first, we got so lucky and ended up pregnant on our first month trying so this waiting is a bit of a shock, although I know out 1st was the exception not the norm! Would love to hear any success stories, or any other ladies that want to compare notes this month x

OP posts:
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A1b2c3d4e5f6g7 · 21/08/2022 12:01

Post ov temp to be 36.7. But I can't quite remember, and that also might be linked to what my pre ov temp was. I can't quite remember sorry.

Was useful because I didn't know much about charting, only started after MC to ensure I was ovulating, and was lond of making it up as I went along using the FF tutorials

NatGee · 21/08/2022 12:17

Ladies got my fourth flashing smiley today and my bbt has dropped dramatically for the second day in a row. Resting hr has gone down too. Does that mean ovulation is imminent? I can't tell by my cm, I suspect because we've not had breaks on the BD front... woke up worried I've missed my peak

SMEP - anyone giving this a try this month and want to join me?
allgoodthings84 · 21/08/2022 12:54

@NSx i hope the time goes quickly for you and you get good news at the end

@fsr111 i might call my doctors this week and just see what they say. They might just say wait a few more months but maybe they will do something, nothing lost and at least will be on record.

NSx · 21/08/2022 15:27

@allgoodthings84 im not holding my breath, but thank you 1 - will know more next week I suppose 😂

Those of you who temp: where do you temp? Orally ?

NSx · 21/08/2022 15:28

@A1b2c3d4e5f6g7 do you temp orally ?

NatGee · 21/08/2022 20:54

Just about managed to catch the egg
CB opk was still flashing this morning
Did a strip test this arvo and there it was, my peak
The premom app kept giving me a low reading but the contrast was unmistakable
Went back to the CB and this time I got a static.
A bit annoying really as clearblue tell you to test with fmu but after today I think thats the wrong thing to do

BBT was on the money

@NSx I temp orally.
@A1b2c3d4e5f6g7 you're making me want to do acupuncture too, seems v beneficial even if not pregnant

Hope you ladies have a good week, I find it tricky to spend as much time here with work being so busy but ill be keeping an eye on how you all progress

SMEP - anyone giving this a try this month and want to join me?
Aurora81 · 21/08/2022 21:26

@NatGee same thing happened to me!! Good thing you tested again!! 😊

@NSx I temp orally too and I use a Femometer Vinci II thermometer.

I have been trying to keep myself busy and not focus on the TWW, as I could feel myself getting stressed out... 10 dpo tomorrow and I am just going to use a FRER, as I literally can't stand limbo land and I clearly have no patience 🤦🏻‍♀️

fsr111 · 21/08/2022 21:31

Good luck @Aurora81 - will be keeping my fingers crossed!

Aurora81 · 21/08/2022 21:34

@fsr111 thank you ✨ I have a feeling it will be a BFN, but at least I will know.

NatGee · 21/08/2022 22:11

@Aurora81 ohhh baby dust! I'm looking forward to your results 🤞🏽🤞🏽🤞🏽

Aurora81 · 21/08/2022 23:22

@NatGee@NatGeey bbt will tell me all before I test anyway if it starts to dip in the morning. Won't make a BFN as shocking. Only thing different this month is my boobs never got sore this cycle but they do feel very full 🤔

Aurora81 · 21/08/2022 23:22

@NatGee *my bbt

EdinburghGirl1 · 22/08/2022 05:57

@NatGee same happened with me too. 3rd morning flashing then static at 5pm. Think the surge just came later and I'm sure it says you can test twice a day once you get your flashing. I'm not sure how your app thinks that is low. That was definitely peak.

@Aurora81 good luck this morning. I'm like you and hate being in limbo

allgoodthings84 · 22/08/2022 07:35

@Aurora81 good luck!

my resting heart rate dropped another bpm this morning so I’m out. I’m due AF tomorrow (or tonight) and it dropped 1bpm yesterday and 1bpm today which is what always happens before AF. I think it works same way as bbt (same pattern)

Aurora81 · 22/08/2022 08:38

@allgoodthings84 thank you ✨ well they were 💯 BFN 😑 easy@home and frer. 10 dpo today and temp rose. At least my spotting issue is improving ✨ I am sorry to hear that your bbt dropped again 😞. Why is it so hard 😟.

allgoodthings84 · 22/08/2022 08:59

@Aurora81 10dpo is still really early so you could still be in with a chance.

EdinburghGirl1 · 22/08/2022 09:19

@Aurora81 yes could still be early. Fingers crossed for you

NSx · 22/08/2022 10:19

@allgoodthings84 @Aurora81 Got my fingers crossed for both of you 🤞✨

I’m 7dpo - not a lot happening over here really .. temp rose a tiny bit that’s about it 😂😅
yesterday I was convinced I was getting sharp pains for about an hour on and off on my left side but don’t know if I’ve dreamt it 😅

allgoodthings84 · 22/08/2022 10:21

@NSx I am spotting now so definitely out. Oh well on to the next cycle. Want AF here now so I can move on. I won’t have long to wait it will be tonight in the night or tomorrow

I will stick around in support if you lovely ladies

NSx · 22/08/2022 10:36

@allgoodthings84 oh I’m so sorry it’s so frustrating isn’t it .. onto a new cycle and new hopes ✨

im not holding my breath this month either

NatGee · 22/08/2022 10:40

@EdinburghGirl1 I don't like the premom app, so temperamental.

@NSx you're halfway through your TWW, not long to go until you're able to test, yay

@Aurora81 10DPO is still early, hcg production is so individual. It's a great sign your temp is still high so keep the faith

@allgoodthings84 yeah, i understand that feeling of deflation when AF shows up, BBT is such a good indicator. Ive not been temping long but I too know AF was coming from the dips in temp a couple of days before. Onto a new cycle! how long are yours usually?

Aurora81 · 22/08/2022 10:50

Thanks ladies ✨@EdinburghGirl1 @NSx @allgoodthings84

@allgoodthings84 I am so sorry 😰 stick around here as long as you want as those of us who don't get a BFP can do a SMEP round 2 shortly.

@NSx the 2ww is like the longest 2 weeks of the month 😰

Something popped into my head over the weekend. I am going to try dtd cd 7, CD 9, and CD 12 depending on when I get my estrogen and lh surge. Looks like I ovulated CD 13 this cycle, so I am going to try to aim for dtd the day before ovulation. When my dh had the SA done he had a 3 day hold and his numbers were all great.

NSx · 22/08/2022 10:51

@NatGee im going to try and hold off testing until Sunday, AF should be due Tuesday or there abouts - Sunday would make me 13dpo
I wasted so many tests last month testing early 😭

how are u getting on?

NSx · 22/08/2022 10:52

@Aurora81 yea I think a few days hold does work, I reckon it’s worth a try … this is my second month doing SMEP so if it doesn’t work this month I’ll be taking a more relaxed approach next cycle …
2WW is LONNNNG 😭

NatGee · 22/08/2022 10:59

@NSx testing should come in fairly accurately at 13dpo but Sunday does feel far lol hang in there, do something to take your mind off it!

Got my peak yesterday and got straight to business. Will dtd again today and tomorrow - that will make it six days in a row, which isn't strictly SMEP, but hey, if he's up for it I won't say no

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