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Conception

When's the best time to get pregnant? Use our interactive ovulation calculator to work out when you're most fertile and most likely to conceive.

SMEP Thread!

53 replies

mostimproved · 01/06/2018 11:07

Thanks to the wonders of mumsnet I have discovered the SMEP or Sperm Meets Egg Plan, and am about to start it for the first time this cycle.

Are any of you currently doing the SMEP? I'm on CD8 so the shagathon is about to start Blush

Also if anyone has tried it and had success it would be great to hear from you too!

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mostimproved · 24/06/2018 19:36

@Pudding01 I'm no expert, but I suppose even if you still start on CD8 that's only one more day of DTD which won't do any harm!
Yes if AF started on Thursday, CD8 is Thursday. Are you using an app to track it? That way you don't need to keep counting days on the calendar as it just tells you what day you're on.

OP posts:
Pudding01 · 24/06/2018 19:39

Thanks @8DaysAWeek, I glad I asked as I had done a plan on my calendar and everything would have been a day out! 🙈 Had it starting on Friday. My cycles are irregular by a day or 4 each cycle, but I've always had a 12-13 day luteal? phase. So I'll just start on CD8 like you say and go with it 🙂 Bonus is one of the BD days is our wedding anniversary, so hopefully won't feel so business like! X

Pudding01 · 24/06/2018 19:40

Thanks @mostimproved, think I will find an app! X

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