Hi
I've recently stopped birth control and have heard horror tales of AF taking a vast amount of time to return to her monthly job. That said today I've had very mild cramping/pressure in my lower belly... spread out across it.
Going from my withdrawal I'm due AF in the next few days but I had little hope of her being on time. With the cramps (and horrific moods I've been swinging from today) I think she might actually appear.
I've heard a warm bath can encourage her along, anyone know any truth in that or have any other ways to help?
I was on birth control for 11 years with a gap in middle but was very regular before.
Thanks