Hi ladies
Hope you don’t mind me joining the thread! I’m new to mumsnet and signed up after reading this post with interest, as I’ve been sharing a similar story to many of you. Although it’s rubbish, to know at least I’m not alone in this made me feel less isolated.
I came off the pill at the start of last year (2019) and have had nothing so much as a cycle or period of any kind since then. I was originally on the combined pill, then progesterone only. I have been on it since 16, and am now in my 30s. I’m really glad I came off when I did as I knew things might take time but not this long!
After I came off the pill I had a couple of negative pregnancy tests which made me sad. Since then we have not been TTC- I wanted to at least wait to start cycling again, so as to try and avoid the inevitable disappointment.
I have had hormone tests that came back normal and a scan that showed a thin endometrial lining (4mm).
My doctor has referred me and I am currently waiting for an appointment to see a specialist.
In the meantime I thought I’d do some research and found a few tips online to help with improving endometrial thickness. I thought it couldn’t hurt so for the past couple of weeks I’ve tried:
Raspberry Leaf Tea
Pregnacare (before conception) which has L-arginine and Vit E supposed to be effective
Omega-3
Pomegranate juice
Getting good amounts of exercise
It could be a complete coincidence but a few days ago I had proper cramps and now am on the 4th day of seeing tiny bits of dark blood on the tissue paper after going to the loo (sorry if TMI!).
I know it’s not much but it’s a huge improvement from nothing at all for nearly a year!
I have seen some tips on here I will try too- I hear acupuncture is very good.
I wish all of you the very best and it’s lovely to meet you all ☺️