loola I would agree with that article. All sounds reasonable and like other information I've come across.
nix! Hello! thought you'd been awol for a day or so! when are you back home? I would be unable to cope without wifi for any length of time either!
orange I'm sorry, but all we can do is wait! do you temp? I am a new convert and am enjoying it, it feels like i'm proactive!
hiding , izz is the Luteal phase expert, but off the top of my head 100mg b6 daily and a B complex. I always thought that cream needed to be internal! Just as well I hadn't branched out yet
mummyO glad they're all there and helping out! Feeling sick is much easier with family, I find. Hope you feel better soon. I seem to have a cold which involves feeling nauseous, but nothing so bad as yours.
velvet glad you came back, bud. I was a bit worried the other day. Glad you've got a stress-free 2 ww 
Hope the move goes ok, tigger and the appointment too. Things can seem insurmountable sometimes, but am sure you'll get there