Hey Honey,
I think there are some sites around, but this was mine for the last 2 births, in case it gives you any ideas for your own. Tried to keep it short so it would get read!
BIRTH PLAN (Ali and Edward)
At home:
-- I would like to remain as mobile as possible during my labour and use my birth pool as my main form of pain relief as labour progresses.
-- I would like to be vaginally examined only when absolutely necessary.
-- I wish to avoid having an episiotomy unless it is believed necessary for the safe delivery of my baby.
In the event I transfer to hospital:
-- I understand increased monitoring could be required but do not want to be continuously monitored unless there is a real risk to the health of my baby.
-- I would prefer to be intermittently monitored using a sonic aid.
-- I do not want a cannula or epidural in place ?just in case? as I feel these will impede the progression of labour.
-- I am aware of the pain relief options and I will ask if I require it.
Second stage:
-- I would like to feel ready to push.
-- I would like the opportunity to be able to push before ventouse/forceps are considered.
Third stage:
-- I am happy to have Syntometrine.
After the birth:
-- We would like to discover the sex of the baby ourselves.
-- I would like to hold my baby as soon as s/he is born with skin to skin contact.
-- I intend to breastfeed so would like to attempt this before formula is given.
-- I wish my baby to be given an injection of vitamin K.
-- I would like a midwife to do the stitches when repairing the damage to my perineum.
BIRTH PLAN IN THE EVENT OF A CAESARIAN SECTION:
-- I would like the option of the screen being lowered to see the baby being born.
-- I would like to hold the baby immediately with skin to skin if possible.
-- We want to find out the sex of the baby ourselves.
-- The baby should stay with me as much as possible.
In the event of the baby needing to go to SCBU, I would like:
-- For my husband to stay with the baby.
-- I intend to breastfeed so I would like this to be attempted before any formula is provided.