Lisa, if you would like to actually talk to someone I'm here, CAT me or email me with your landline number.
and yes, if you can go have a snooze then do so, you will wake up when the contractions get too strong again.
Perhaps have a glass of wine or a Baileys or soemthing, relax, chill, get dh to massage your feet or head or back or whatever it is you like.
Perhaps have a soak in the bath but try not to recline, or else stand in the shower till the hot water runs out.
Baby needs to turn, your body is trying to help it, listen to your body, trust your instincts.
And I mean it, I am here if you want to talk.