I gave birth 10 weeks ago. I was overdue and induced for reduced movement so the labour was medicalised and ended in a forceps birth in theatre. It has taken me up until around 8 weeks to feel mostly normal and the recovery was hard, though thankfully I haven’t been left with horrific injuries. But during pregnancy I was under a ‘continuity of care team’ and their social media is full of ‘positive birth experiences.’ I was led to believe instrumental births are rate when in fact for first time births this is not the case. I wish I had been better prepared and all this talk of birth as being a magical experience is frankly unrealistic and unhelpful.