it is a different type of pain to any other, it is pain with a purpose, each contraction , each minute that passes brings your baby a little bit nearer
there are soooo many options for pain relief
nothing
TENS
gas & air
breathing excercises
hypnobirthing
water
massage
aromatherpay
diamorphine, pethidine, meptid
epidural
or a combination of them
there are pros and cons, particularly to chemical pain relief, and epidural in particular takes your birth into a more medicalised route
worth finding out about your options and what will work for you
being scared is fine, it is making you explore your feelings around the birth
if i could live one day of my life again, it would be giving birth to my DD and the incredible feeling of pushing her out.. the elation and adrenalin rush afterwards was amazing
if you do decide to opt for an epidural, it is best to have one when you are in established labour , 3- 4 cm, and if it is one that enables you to move, rather than a total block, then that is helpful