Ds: Felt rectal pressure, thought I needed to push, so did and with an op baby, head deflexed , flat on my back because of ARM nd foetal monitoring I ended up with CS.
Dd: all going well until I was pushing,
hold on a minute! I'm not pushing, my body is JUST doing it, how did that happen?
Me: Is it ok for me to push, am I 10cms? (BIG mistake)
Mw looks: No you're 8/9, stop pushing
I have never done anything so hard in my life! Trying to consciously stop what your body is doing of it's own accord is extremely tiring and takes far too much effort, so that I could not use G&A properly, was blowing instead of sucking and was finding it difficult to change positions and then when cons says off to theatre I had nothing left to fight with. They cut me and used forceps to guide out a perfectly happy baby although I was coached to push through a spinal.
Next time, if my body wants to push I'll just let her!!! Always listen to your body!
Since found good links that suggest gently pushing at 8/9 cms according to your body's wishes is likely to help with final dilation.