Feeling v sorry for myself today...had a really lovely quiet day at home with the dcs in the end yesterday, was feeling all happy and relaxed, then...
...lay down on my bed after dh came home and the dcs were in the bath and did something really horrid. Not sure what, but totally cricked my back and was screaming in pain. DH managed to lift me off the bed standing but my entire spine had seized up, everything hurt like buggery and I couldn't stand/sit/lie down/anything without being in immense pain. Couldn't move arms/legs either, v scary. DH eventually got me onto my side on the bed, propped up with pillows, fed me painkillers, got me ice for my back (i'm crying with pain at this point and still v scared), put kids to bed and called out a close osteopath friend of ours (thank goodness). Apparently, when I stretched I twisted my pelvis and the left side rotated forward but the right hand side stayed behind. Cue immense pain down back, legs etc.
Anyway, he did some clever stuff and I can now, very carefully, move again, but I was in pain all night long and can hardly get to the loo today. DH is working from home to look after me (bless ). Feeling really with myself as it was a bloody stupid thing to do and even as I was about to stretch I remember thinking 'maybe I shouldn't do it flat on my back'....too late!!
My friend tells me that the pain is because everything has gone into spasm and it should ease up over the next 4-5 days...fingers crossed...
Sorry no personals right now...will be back to do those properly later, can't sit like this for very long atm