Ah, as I was taking so long typing my essay post, I x-posted with a few of you...
I have to say, ex-Dh was only with my for the final two minutes of labour with DD (the hospital's fault, but as it turned out, probably for the best - he came in, DD flew out, he flew out (I'm told, almost throwing up in the corridor whilst his mum was pushing him to 'get back in there, she's having the baby!)), and not at all with DS (was induced with gel about 10am. Nothing doing until 4.15pm when my water broke (was walking to encourage something to happen). A pretty intense pain hit straight away so I got a shot of pethidine, told ex-Dh I was gonna go to sleep (and did) and that he should pop out to get something to eat as we'd been at the hospital since 9am - he hadn't even had breakfast. Well, the midwife woke me up at about 5.40pm, looking at the trace (they'd hooked me up to the monitor after havin the pethidine) asking if I was still having pains... I sleepily replied I didn't hink so, so she took a look and it was panic stations as the baby was THERE! He was born as 5.54pm and ex-DH walked back in at 6.15pm.
To be alone suits me, and my nature. Whenever I'm ill or in pain, I like to retreat and be alone rather than have people around me. In this sense, I've told DP that as much as he wants to be there, if I find him distracting/annoying I may ask him to leave.
swings I'm an advocate of Spatone which is a water very rich in iron. You buy it as a supplement from boots, or somesuch. Whilst it's a little on the pricey side, it's often in their 3 for 2 promo and most women report very little in the way of side effects (if any). It raised my iron levels by two points in two weeks (although since then, I've kinda slacked off on taking it and certainly feel the exhaustion/breathlessness creeping back so I MUST start again!). But you could always give the tabs a go, increase your water/fibre intake, and see whether you'll be one of the lucky ones who tolerates the ferrous sulphate well!