YCBS YES I have definitely heard that the fitter you are the better labour you are likely to have, makes sense really. With DD1, before I had kids obviously, I swam almost everyday for the last 7 weeks while I was on mat leave, prior to that I swam about 3-4 times a week. I had bad SPD so it was the only exercise I could do. I definitely feel that being fit has helped me in both labours. I think all the walking you are doing def qualifies you as a fit person!!
arnica I just started taking it after I had given birth, and followed dosage on the packet I got. I have to say, even though the birth was a lot less traumatic, I have 'healed' down below amazingly quickly. I felt back to normal after about 4 days. Last time I had the ice gel pads in my knickers for about a week, and couldn't even wipe, had to pat my bits dry after a wee. So I would definitely recommend the Arnica.
BIG TIP beanbags!! Just thought I would share with you all my big tip for babies....beanbags!! We bought 2 when DD1 was born, one up and one downstairs. I put a nice fleecey blanket on it (in case they are sick and to be more cosy) and both DD1 and DD2 have spent most of their days on one. I think they feel cosy as you can kind of 'engulf' them in it so they feel as though they are being cuddled! They are also safe. It's my big tip. I have suggested to a few friends in RL, some found it fab too, some no help, but they tended to have very unsettled babies.
All I can say is that I have had 2 very settled babies so it might be worth a try.
We went to Tesco to day to do weeks shop. Soon discovered that we couldn't put DD1 in trolley and DD2 in her carseat in same trolley, so DH carried DD2 around in the car seat and I pushed the trolley with DD1 in it. Managed a whole big trolley full, and couldn't help thinking 'blimey, not bad for a bird who gave birth less than a week ago!'. I will probably be in agony later!!
Also feeling v chuffed as managed to get in my 'fat clothes' that I wore for months after DD1 was born. This means today I wore....denim cut offs!!!! Felt so nice to be in normal clothes. DD1 kept saying 'mummy's got jeans on!!' and then I would go 'I know...hooray!!!' and she would say 'hooray mummy!!!' It was v funny!!
GCG xxx