God me too suey, I am CONSTANTLY cleaning these days
Am pasting my birth plan below (sorry v. long) - hopefully it might be helpful to some of you, or else if I have missed anything out would be grateful for comments - thank you!
BIRTHPLAN
Summary
I would like a natural vaginal birth, using only gas and air for pain relief if possible but will consider an epidural if I feel I need one. I DO NOT want pethidine or diamorphine. I would like my husband to be present at the birth and I would like to be as mobile and active as possible (with minimal foetal monitoring).
My husband will be present throughout the birth.
I don?t mind student midwives/doctors also being present
Labour
If it at all possible I would like to avoid continuous foetal monitoring but would be happy with a hand-held Doppler.
I would like to be as active as possible through the first stage, using breathing and massage for pain relief for as long as possible.
I would like to use gas & air when the pain becomes intense.
If there is a birthing pool available, I would like to use that for labouring and possibly delivery
I hope not to need any other pain relief but may resort to an epidural. If I ask for an epidural, I would like encouragement on managing without one (if I am nearly fully-dilated etc) but if I am insistent then I would like a mobile epidural is available.
Delivery
I would like to deliver my baby in an upright position (not on my back) ? this might be squatting, on all fours or sitting up (please suggest alternatives to me)
If I have an epidural, I might like to deliver on my side.
Last time I felt no urge to push ? if this happens again I may need coaching about when and how to push. If I am pushing myself please do not coach me
My husband would like to cut the baby?s umbilical cord but not for a few minutes after the birth
Induction and Acceleration of Labour
I would like to avoid artificial rupture of the membranes it possible, and prefer not to have an oxytocin drip unless really needed.
I prefer not to be induced at all if I am overdue unless there is something wrong with the baby
Cuts and tears
I don?t want an episiotomy unless necessary and would rather small tears weren?t stitched. If I need to be stitched I would like a local anaesthetic for this.
After the birth
I would like the baby to be delivered straight onto me
I am happy have to have managed third stage for delivery of the placenta (but after a few minutes if possible to allow cord to stop pulsating)
I would like to breastfeed and would like help checking the baby is latched on correctly at the first feed (hopefully soon after delivery). I would also like ongoing support with breastfeeding while I am in hospital.
I would like a 6 hour discharge if possible.
Caesarean section
If I need a CS I would like my husband to be present and for the baby to be passed straight to him following delivery
I would like an epidural rather than a general anaesthetic if possible
I would like to hold and breastfeed the baby as soon as possible