I used mainly gas and air.
I had pethidine in a moment of desperation with two of them and regretted it as soon as it kicked in. It seemed to slow everything down and that annoyed me as i felt like i was just prolonging things!
Plan is just gas and air!
I am ok. Up and down with the spd. Some days not too bad others i live on the sofa! Bump is heavy now and i struggle to bend down to pick things up!
Ive stopped having palpitations since stopped work so maybe that was stress or tiredness related