I'm currently bouncing up and down on my bouncy ball, the settee is too tempting most of the time so I've put the ball next to the computer.
I saw something on the baby channel about what to do with them, and yes bouncing up and down is good. Also rocking backwards and forwards or side to side also helps get the baby in the right position. I think part of it is that it's nigh on impossible to slouch when you're sat on it, and it helps open up your pelvis, so encourages LO to get its head engaged. That's why I've started using it again seeing as it was 2/5ths engaged but then decided to go wandering again
The programme also said that during labour you can still rock back & forth or side to side. You can also put the ball high up against a wall, lean against it and squat up and down to help the baby move down. You'd need someone to hold the ball on the wall for you first. The last thing they recommended was leaning over the ball and rocking back and forth, or side to side. Even better if someone massages your back too.
I'm glad it's not just my family putting in irrational demands about when I can and can't give birth. As well as the ones I mentioned, I've also got to try and avoid the birthdays of relatives we didn't like.
Firststar, thankfully no-one has been unreasonable enough to suggest I wait till better weather.
Spring seems to have the best weather of the year now doesn't it