Jeff I hope you're ok after your fall.
Fresh how are you managing with SPD? I finally saw the physio today - she was very helpful, gave me a few exercises to do, along with a support belt and crutches. I feel a bit ridiculous using the crutches, and I think I'd struggle to use them when I have DS on my own, so I think I'll probably only use them when I know I'm going to be walking longer distances.
I'm feeling lots of kicks and movement now, some of the kicks to the bladder are really painful! I've also been getting cramp in my calves every night, which is just lovely. This pregnancy lark is delightful!
Hope everyone else is well.