Ginger I've just been looking for an app or podcast to help me deal with my own anxiety issues (mainly workplace related, but it extends sometimes!) and I've found this one: Self-help for Anxiety Management by University of the West of England
https://appsto.re/gb/ljHVN.i Obvs I haven't used it yet, but it's developed by UWE so it has some credibility. I wondered if you might be interested.
Q - that sounds horrible, poor you. Fortunately DS (and DH) seems to be fine!
Ooh, TriJo, that doesn't sound very pleasant. Hope you're ok.
Your commute sounds awful. I commuted 3 hrs each way to London as a (mature-ish) student for a year. I'm glad that period of my life is over! (And now I drive across the moor!)
People have started asking me if I was "this big" with DS! (Er, no, not this big!) and DS himself pointed out I had a big tummy and big boobs this morning (DH thought it was hilarious!). I'm kind-of OK with it, for now. It's all to be expected (the growth and the comments), and it somehow feels separate from people commenting on my actual, normal, real body.