Hello all!
Happy Christmas Eve! (DS is super excited, as you'd imagine).
Scared, I recommend yoga too! I'm going to a regular class (as there's no pregnancy yoga within 30 miles at least). I can relate to the school PE bullying - it really knocked my confidence about what my body is capable of. I can safely say, however, that I've never had a bad experience in a yoga class. In fact, there are often women who have had exactly the same experiences. This year, I also began running for the first time ever (at 34 years old!). After always believing I couldn't. I'm terrible at it, but I could do it! And I feel like I've neglected my body a bit for all these years. The This Girl Can campaign really resonated with me. I'm (weirdly) looking forward to getting back to it in April/may time.
The other thing about yoga, is that according to my sleep cycle app, it is one thing that has a hugely positive influence on my sleep. Maybe find a class, and do a YouTube video every evening before bed.
Beaut, you're coping admirably with all this change. Can I ask, what's CTG?
TriJo,
love your phrase!
I'm bypassing your earlier discussion topic - frankly it's a wonder I ended up pregnant at all!