thanks for expressing tips gingeme: I'm also intending to try and get the baby used to one bottle of expressed milk per day and get dh to feed him/her in the evening. I bought the avent hand pump thingie and 3 big bottles to start with. There was a very long thread somewhere on this site about it not actually being necessary to sterilise bottles and how in hospital prem baby units they just wash them in hot water and air dried, and how in America people just bung them in the dishwasher but don't sterilise: but wonder if I'd be too nervous to risk it..
When do you freeze breast milk though? and do you have to heat it up if it's not frozen? for example if I express it in the morning, and it's going to be fed to the baby that evening, I'd imagine it would be kept in the fridge, but how would you heat it up? (I'm such a novice!) And would it keep overnight in the fridge?
marthahm, I'm thinking that the r leaf tea is giving me period pains, so will carry on drinking it (odd logic in a way!!), and maybe will try again with the perineal massage. I tried it for the first time this morning and just thought 1) OW!! 2) There is NO way a baby's head is going to fit out of here without major damage as it's so small! and 3) this would be easier with some kind of large tampon type thing.
But I suppose it's supposed to hurt a bit, yes?
I just can't imagine I'd be able to do it violently and energetically enough to produce a hole big enough not to tear, given how big a baby's head is... is this just me?
Right, enough being defeatist, I'm going to get off to the park and do step ups on the steps of the bandstand, thus getting tutting noises from lots of Belgian grannies..