damn wrote a message last night but internet crashed and it didn't get posted. anyway sounds like you might be next supermum!!! I have also started acupuncture. It's mainly for the diabetes but can also help me not to go over 40 weeks.
Cara so sorry to hear about your friend. I think my sister had pnd after her first baby but we all only worked it out later, so I don't think I was much help. I've never had pnd but was depressed prior to kids and think that specific practical things really helped me, like friends who said they would meet up with me for lunch. Otherwise it's easy to go from day to day doing the minimum and trying to escape from everyone rather than going out and interacting. But that might just have been me.
Re. the home birth and the kids, last time I laboured overnight and the boys only woke up at the end, but dp had bought them some new DVDs specifically for 'when the baby comes' so they sat in a different room to watch them. Ds2 was 4 then, though, so a little older than your ds or my ds3. I'm mostly worried about what if I have to go to hospital, or if I labour overnight and then carry on in the morning so will have to sort out someone to take them to school. Last time round we had lovely neighbours whose son was at the same school as my boys. Although we didn't need to call on them at all we knew it would be no problem whatsoever if anything had happened.
It's getting closer and closer so I think I'll have to do a phone list for Dp. Don't want him asking me questions about who to call if the midwife is trying to get me ready for a hospital transfer! For a similar reason I have my hospital bag all packed.
No period-type pains here yet, but loads of Braxton Hicks.
Nettle tea is very good for iron levels if you can cope with the taste. My iron even went up in the last trimester and I bet it was due to that! It's also a 'uterine tonic' (a bit like raspberry leaf tea but safe to drink at any point in pregnancy) which may explain all my Braxton Hicks.
Hope you manage to do something relaxing on your birthday, button.
Hello to dyerlou