Klou and winter - I have 5 workshops at the ante natal class and finished the first yesterday. and Im joining a baby massage and baby yoga group too after bubba is 6 weeks!
Session 1 Is this Labour?How do you know it?s labour? When to go to hospital: what to take with you, what happens when you get there.What is normal, what is not, when & where to get help.The important differences between early labour and active labour.The Incredible Machine (that?s you!): how your body knows what to do get your baby born. The father?s/birth partner?s role
Session 2 Keeping pain manageable ? your toolkitsThe DIY Toolbox & The Drug Toolbox: Getting the best out of what is available. Helping yourself: keeping calm, magic endorphins & other amazing stuff about your body in labour. Water birth.Using T.E.N.S., Entonox (gas & air), Pethidine, Meptid & Epidurals. Vaginal Birth: the reasons for ventouse and forceps delivery. Caesarean birth: What to expect before, during and immediately after the operation. Pain relief. Planned & emergency operations.Being induced: Why we sometimes need to induce labour, how it?s done & what happens.
Session 3 Women?s Workshop During this session we look at and practise relaxation techniques, positions for labour and delivery, coping mechanisms. We also chat about your postnatal body & tips to help you through the first few weeks
Session 4 Feeding Question - Breast or Bottle? Making the choice. Breast feeding: Early days, how it works, self-help, breast care.Bottle feeding: Making up feeds, hygiene, common problems. Jaundice.
Session 5 Baby DayNewborn tests and examinations.
Vitamin K. Cord care. Dressing, bathing, everyday care.
The role of your Community Midwife & Health Visitor & other people who can help.New parents: Surviving the first week! Managing sleep, hormones and visitors.