Hello there. My father died last night, age 77. I’ve not even reached grief yet (only some minutes of choking tears). I have not slept in three days now, and I am suffering panic attacks and moments where I am unable to breathe. Is this normal in the very early stages of the shock after a parent death?
He had Parkinson’s with Lewy body dementia in recent years and last September there was a sudden and dramatic deterioration (and delirium) but we don’t know why - no obvious signs of infection. Three months in hospital (he did catch Covid while there but no major symptoms of that - but meant I could not visit him while he was positive).
As soon as he tested Negative again they transferred him to a nursing home early December (the last time I saw him was when I was allowed into the ambulance transferring him from the COVID ward to the new home, this was probably the hardest 20 minutes of my life. They took him in and then I didn’t see him for 3 months until ten days ago when doctor declared visits allowed as he was at end of life).
I am sure the lack of family contact sped up his decline. Jan and Feb have been torture. I was allowed to visit as much as I wanted in the last ten days (staggered with my stepmother). Not really responsive and no longer speaking, eating or drinking - but lots of hand squeezing and me kissing his face and bead.
This week he was not in pain and was very peaceful and sleeping at the end. I was lying next to him touching heads together and I didn’t even know what moment he actually died because he was so elegant and discreet about it. I was changing the music on my phone to another song I knew he liked, and I slowly realised it was silent, his breathing at stopped. I sat up and turned and looked at him....and realised his jaw had fallen and his eyes were even more glazed than before. Everything is a blur then.
I’m having flashbacks and my memory of what happened next (checking his pulse even tho I knew, getting the nurses, watching them clean and change his bed, open the window, I called his wife, and I called my overseas siblings).
I feel close to vomiting still, and drifting around in a useless daze. Will these feeling of panic and fear and doom, and fear of what happened last night pass? I soon as he died I felt so lonely in his room, and so very scared. Like I had been abandoned. Darkness closing in on me.
Thank you for any thoughts you might have about what your first 24 - 48 - 72 hours felt like for you. Will this panic pass soon so I can start to process things?