hi- feeling very down today, burst into tears walking down the road in richmond. I just wanted to collapse and sob. I am generally fine but every so often I have these crashing lows. It wasn't anything in particular that set it off (exam worries I guess) and little things, like missing my pilates class, and being overcharged for something, but also just missing having DD with me to do things with, silly little things, but she was with me all the time and I really miss her. So I guess it's partly that too. There's a huge empty space inside me right now where she should be, and I find myself longing to see her just one more time lest she disappear forever. I really don't like this time of year either.
kneecaps/white, I see hazards everywhere too (I'm not veyr cheery today!) shortly after DD died, my grandma died, followed by my best friend, another close friend, and my grandfather, then another relative. it was like bang, bang, bang, so sudden all of it. So now nothing surprises me anymore.
but equally, that means we should make the most of what time we have here, mae every day count (I don't do this at all) and - one thing I have done- is be aware of my own mortality. I don't like messy endings with things now, if I feel something needs saying or I need to apologise for something (eg when I left my job) then, I make sure I have said it or written it. I wouldn't have done that before but I'm troubled by the thought I might die, or they might die, and I wouldn't have 'fixed' it. This happened with both of my friends who died, I really had things to say and I never had the chance, both were unexpected (she was only in her 40s and he was in his 50s)
It has had the unpleasant side effect of making me quite anxious about everyday things though. I don't have OCD but I do always need to check things are switched off, etc. The other week, I was convinced I'd left the hob on full, so I travelled for 45 mins across London in a lunchbreak, all the way home, to find that it was fine, and then went all the way back again. And if anyone starts shouting on my bus or train I always think I might explode. 