Helyantha I think how you're feeling is normal, though of course, no one in RL would understand, not really; empathise - yes, but truly understand - no! It's incredibly brave though, to send him off, to have a fantastic time, even with a lump in your throat, and an ache in your heart (((hugs))) xx
Sorry for my off/on appearances, I don't really understand it, but I (at times) want to run away from my feelings, and think by staying away from this thread, then I can pretend I am fine, that I am coping well... and to all intents & purposes, it does appear to be successful. That is until something, just little, triggers me.
Yesterday I took DD1 to a new toddler group. It was fine, lots of little babies, no pangs from me at all.
Then we started singing. Again, fine. Until we sung "You are my sunshine" and bam it hit me. I pressed my fingers against my palm, trying to distract the pain. My eyes still welled up, and I had to take several deep gulps. Throughout it, I smiled at DD1, determined that she shouldn't have a different mum to others. Of course her life is different to others, but what the hell is normal? I know the singer saw me, and I'm angry, why the hell did that song trigger something?