Hi again everyone
This thread is so interesting... and it's a pity if it's true what Neenz says, that it won't take many more posts. But I've learnt really a whole load by reading all this, & I want to thank you all!!
Thanks also for thinking of me, & for all the suggestions. I will look into osteopathy, certainly, when we return from our holidays at the beginning of January. I don't know much about osteopathy at all, but several people have suggested it, because our boy had a forceps delivery. So who knows, that may play a role. Personally I'm skeptical with alternative medicine (although surprisingly I've found acupuncture a lifesaver for my migraines) which is why I know nothing about osteopathy. But will give it a go if things continue as they are.
Here are some final ideas (because I too will leave for 3 weeks). I still believe that CC and other sleep training involving potentially lots of crying should be a last resort. As a last resort, and particularly for sleep association issues, I don't reject it. And those who do have not really shown me, through all they've written on this thread, how else persistent sleep association problems (e.g. dummy, rocking to sleep etc) can be resolved. I'm talking about small problems, but PERSISTENT ones, that go on for months & deprive babies of much needed sleep. And also, importantly, deprive parents of much needed sleep. I disagree completely that parenthood in the first year has to be THAT hard for anyone, babies or children. In any case, before reaching sleep training, there's a lot to try in order to help things along, and this thread has shown me how important feeding & sleeping routines can be (especially, in my opinion, after 3 months) in order to AVOID sleep training further down the line.
In the days since I've last written, you'll be happy to know, I got some help/advice (thankfully unpaid) from someone who knows much about sleeping / feeding. I have found out that my main problem is DS eats very little & often- especially at night-, meaning that my milk supply during the day is way down. This has led to him getting just enough milk each time to lst him 1-2 hours, and not more. Since I understood this, a few days ago, I've managed to increase my milk supply during the day with a lot of rest & expressing, & already my boy is on the breast much much more often in the day, & eats more happily. At night my DP took up the feedings so that I could rest & express/feed a lot in the morning (he used EBM or formula) for 2 days, & ALREADY our boy is having a feed around 11 at night, and then sleeping until 4 am, having another feed, & then sleeping until 7. This has already made a massive, massive difference to my mood & my tiredness... and I really really want to thank everyone, because I think this thread pushed me to act rather than wait. I know we also have a dummy issue, but already DS is waking much less for his dummy, so we'll deal with that further down the line. There's still a lot to do, but I thought I'd write down how things are going with us, first because my case may show (if it continues to go well, fingers crossed!) how structuring sleeping & feeding may actually PREVENT sleep training, & how sometimes the problem is very simple & under your nose for you to see, but you're just not seeing it because of this insane idea of completely demand feeding with an end point. I am very upset that my health visitor could not give me these options. I haven't had to pay for this information & the plan I'm following, but I suspect others who don't take similar steps go for months feeling exhausted, without really getting good advice from health visitors / GPs. Why is that do you think? What I've understood in these last few days is that that level of exhaustion & demand feeding through the night can only lead, logically, to either one of 3 things:
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a difficult sleep training when all else has failed. And it'll be difficult because a demand fed, attachment-parented baby (what a word!!) will be completely unused to what sleep training involves. Also, it'll be very hard for the parents, because it'll be done as a last resort & often out of desperation, & will probably go against their beliefs / instincts, which led them to AP in the first place.
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a natural resolution of sleep problems. I agree with those who wrote that it DOES happen in time, often relatively early, with some babies. BUT NOT WITH ALL. I certainly don't think all babies resolve their sleep issues on their own.
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continuation of tiredness & lack of sleep for the whole family into the toddler years, & acceptance of this as normal. In my family, we have decided we don't want to risk going down that route. I accept some find it ok. Not us.
Anyway. Those are my thoughts so far. Will be glad to discuss more with anyone who's interested in what we're doing to resolve our baby's sleep problems, perhaps you can email me if you want further info.