My Ds is 11 and has just started ADHD meds. He’s always been a very active child. He’s walked over a mile to school since nursery. He walks everywhere with me because I don’t drive. We regularly walk up to 10 miles a day. He does 3 physical extra-curricular activities after school and practices one of these daily. He’s out on his scooter after school or on his bike, at the skate park, playing football in the garden or with the neighbours. He’s allowed to game for around 4 hours a week in total. He watches tv for maybe an hour most days. He’s never had a phone. He’s only been on medication a few days but the difference is huge. He says his head is less busy, he can focus, he’s actually sat and read books since starting medication because he can concentrate to do it. Yesterday he built a huge complicated Lego set with me and didn’t get bored or give up like he usually would. His older sister says he’s less annoying as in he’s less impulsive, actually listens, does as he’s asked, isn’t as chaotic. From my own point of view he’s calmer, is able to take in what I say so is doing things the first time I ask instead of it taking several attempts, his response time is faster, he’s less volatile, he’s not wanting constant snacks, his concentration is much improved, he’s not annoying us for a dopamine fix because the medication is allowing his brain to release dopamine and keep it circulating. My mum has noticed the difference.
Slow release cocaine 😂 on the second day he had a nap for an hour half an hour after taking it. Amphetamines actually have the opposite effect on ADHD brains. It calms them down and allows them to function.
It will get very interesting to see how he gets on at high school next month because primary on the last couple of years has been a struggle. He’s not badly behaved, never has been. He’s not been able to focus, is easily distracted, constantly moving, a million thoughts in his head, forgetful, academically behind despite high IQ.
Our diets are good and have been for years. Minimal ultra processed foods, vegetarian, good sleep hygiene, plenty of fresh air and physical exercise. All these things help to regulate him but the medication has been the thing that made the big difference.
I’m also on ADHD medication and Ds says the difference in me is significant too. The house is getting cleaned more regularly so that I consider it clean day to day now. The house is tidy. I’ve done jobs I’ve been putting off for years. My desire for junk food is diminished (although I rarely ate it because I try not to eat UPFs). I’m able to wake up earlier in the morning, I can concentrate on conversations, I can stick to routines that I devise hoping to finally stick to a routine, I’m making more homemade dishes and baking bread again, I’m less irritable, less angry, less frustrated, nicer to be around, more motivated to do boring tasks, able to watch something on tv and not rewind it 10 times because I’ve been distracted by something else. I have less chronic pain and take less painkillers too which is an interesting one. Less anxiety. I’ve always been very physically active, had minimal tv as a child, no computers back then, was always playing out. I was an anxious mess of school refusal from around age 7 and an eating disorder in my teens and 20s. My teenage years were one antidepressant after another with no effect because I wasn’t depressed. It was undiagnosed autism and ADHD. Poor GCSE results, struggled through college and university despite high IQ. Like others in the thread I feel shame and great sadness for that failure to reach my potential when younger. I have a degree and two post grad qualifications including a specialist one but it was a constant uphill struggle. Exams taken in the medical room because I couldn’t cope. Essays on at least one extension because of the prevarication and inability to get started despite my best intentions. Inability to concentrate once I did start. It’s a miracle I achieved anything.
Those saying ADHD isn’t real have no idea of how it impacts on every aspect of life. Brain imaging shows differences. We lack dopamine. We are more likely to suffer addictions and to attempt suicide. It’s not something to be dismissed.