Hi OP,
I wonder if you two are ready to move on from anxiety? Anxiety in the bedroom is not going to be good for you moving forward...
Soo, what can you do together to move on from it?
I have in the past ruminated about things that happened that were not ideal. Ruminating on them was like a rabbit hole - 'hmm, so if that happened, then it means this, and THEN what???'
It just got worse and worse.
With one issue, when it came to the new year, I decided that I was simply not going to think about it anymore, to hurt myself by thinking about it, to ruin my mood, potentially ruin my relationship etc. I just decided to stop and move forward, and it worked 100%.
If both of you want to continue your sex life happily, then work on your head space. Maybe he said a thing that meant something, but said it wrong. Maybe he was expressing that he would like more somehow? Maybe he hasn't yet let himself go there? If you can accept that the clumsy way he said the thing doesn't detract from the truth of the thing, and that is what you are actually dealing with, then maybe you can think, 'right OK then, let's do something about it.' Then you can put it down and move forward.
All of it points to the idea that you could get together, get stuck in together, come closer, communicate more honestly, grow closer emotionally, and both end up having great oral sex that makes both of you feel good, both as giver and receiver?
If you want to remain close to him, I wonder if this sort of idea may help. Your relaionship can be protected, both of your humanities can be given grace to be not perfect, and you could end up closer....