I’m honestly shocked on your behalf. Jane’s behaviour is completely inappropriate, and your DH’s behaviour is even worse.
She hasn’t spoken to you properly in years, has used racist language around you, froze you out without explanation, and yet somehow feels entitled to “diagnose” you with a personality disorder based entirely on whatever your DH has been telling her. That’s not just unprofessional, it’s unethical. No mental health nurse should be diagnosing someone they haven’t assessed, especially someone they have a personal history with.
The bigger issue here is your DH. He’s been discussing you “at length” with another woman, meeting her regularly for drinks/dinners/video calls, and then presenting her opinions about your mental health as if they’re fact. That’s a huge breach of trust. He’s triangulating you with someone who clearly dislikes you, and he’s giving her far too much influence over your marriage.
You’re absolutely right to take time to process this. I’d be asking him directly what exactly he’s been saying about you that has led her to this conclusion, and I’d be making it very clear that conversations about your mental health with Jane are completely unacceptable.
If he wants to talk about communication in your marriage, that needs to happen between the two of you or in counselling for the marriage, not for you alone. Make it clear that Jane is not part of your relationship as she is a third party who has already shown she has an issue with you.
If he continues to prioritise her, reconsider the marriage because this dynamic is not healthy.
I think something really important is being missed here: you have been incredibly giving in this marriage. You’ve uprooted your entire life multiple times for the sake of his career, not just once, but repeatedly and each time you’ve had to rebuild your work, your social circle, your support network, your children’s routines, everything. That’s not a small thing. That’s a massive emotional and practical load that you’ve carried so he could progress.
Meanwhile he’s been able to keep his career trajectory, his friendships, his routines, and his emotional support system (including Jane) completely intact.
For him to then sit with another woman and dissect your mental health, a woman who hasn’t spoken to you in years and who has shown you open disrespect is a huge betrayal of that sacrifice. You’ve given up stability, community, and your own career progression for the sake of the family, and instead of recognising that, he’s letting someone else pathologise you.
That’s not how a supportive partner behaves. At the very least, he should be acknowledging the toll all those moves have taken on you and the kids, not outsourcing his opinions about you to someone who clearly has an axe to grind.
And the thing is, even if Jane were the most qualified mental health professional on earth, she still shouldn’t be grinding any axes based on second‑hand stories from your DH. She hasn’t spoken to you properly in years. She hasn’t assessed you. She hasn’t observed you. She’s relying entirely on whatever version of events your husband has been feeding her and that alone makes her “diagnosis” completely invalid.
No competent professional would ever diagnose someone they haven’t met recently, especially someone they have a personal history with, and especially when the only information they’re using comes from a clearly stressed spouse who’s been venting to them. It’s unethical, it’s biased, and it’s frankly dangerous.
If she genuinely believed you were struggling, the correct professional response would be: “I’m not in a position to comment - this is outside my remit.” Not whipping out a personality disorder label based on gossip and then sending your DH “reading material” like she’s his supervisor.
I also think I would be double checking whether I was invited to the wedding as a plus one or not, as I have a sneaky feeling you were invited and he just decided not to tell you.
It’s not just inappropriate, it’s a massive overstep. And your DH should never have allowed that conversation to happen in the first place.
You’re not overreacting. This is a massive boundary violation from both of them, and you’re right to be deeply uncomfortable.