why does it have to be one or the other?
Children can do regular clubs and still have plenty of downtime, time to read, play, see friends, and just relax. We’re talking about activities, not military training. Music lessons are often 30 minutes. Football or dance might be 90 minutes. That still leaves a lot of free time in the day.
And let’s be honest: football and dance practice are not boot camps. Most children are there because they enjoy it. They see friends, move their bodies, learn discipline, and have fun.
Even a Saturday or Sunday morning club is usually only one or two hours. That still leaves the rest of the day for family outings, sleepovers, meeting friends, or doing absolutely nothing.
We’ve already seen what “just let them be bored” looked like during lockdown. If we needed an example of what can be terrible for children’s and teenagers’ mental health, we have one.
I also haven’t seen many teenagers whose schoolwork suffers because they have extracurricular activities. If anything, it often seems to be the opposite.
I don't care if other families do nothing or just potter around, but I disagree strongly when I hear that my kids (and their friends) do 'too much". I am not apologising because they don't have time for screen so we don't fight much about that.