And I think that’s valid. And I also think you raise a good point. On skin health and how long over weight.
i was overweight for less than 5 years, menopause did for me, and of course I didn’t gain it over night, it was a slow progression up. So I don’t have lose skin when I hit goal. Being overweight for a few years will have a very different result to being overweight for 50.
I also worked out throughout, ate my protein, drank my collagen, did a mix of strength and cardio exercises 5-6 days a week, still do, protected my muscle, and moisturised all over daily, as the moisture and the massage motion helps skin.
so some people will have loose skin, it will be unavoidable. Others will not, and many factors will play into what you end up with when you hit goal.
but you’re right, you will have added years to your life, and your internal organs will very likely be less aged, and much more healthy.
i think nearly all of us doing this legitimately do this for health first and foremost. I was becoming really quite ill, with very high blood pressure and sleep apnea. It was difficult to function if I’m honest, as I was exhausted all the time.