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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Dd, autism and cake - Thread 2

1000 replies

bendmeoverbackwards · 26/02/2026 13:50

I had no idea that my first thread would fill up and I am in awe and overwhelmed at the amount of support.

I am going to re-read all the responses and make a plan. Thank you, this has been eye opening.

OP posts:
Thread gallery
12
bendmeoverbackwards · 18/04/2026 10:43

KatherineParr · 18/04/2026 10:36

Am I right in thinking that OP's DD hasn't been diagnosed with PDA? I have to admit PDA wasn't the first condition I thought of when I first read OP's posts.

No she doesn’t have a PDA diagnosis. It’s just seems to align with a lot of her behaviours.

OP posts:
bendmeoverbackwards · 18/04/2026 10:49

@Whatafustercluck thank you for sharing your DD’s story and I agree that is real progress, well done to her and to you. That’s amazing progress for 4.5 months and the difference between her and my dd is huge.

OP posts:
Terfymcnamechange · 18/04/2026 10:54

bendmeoverbackwards · 18/04/2026 10:42

Yes I suppose so. I’ve been influenced by a FB support group who advises celebrating small wins, no matter how tiny. And I thought that in time that the wins would become bigger. Dd does occasionally do some dinner prep but it’s very much on her terms. And last night she refused because ‘I’d been mean to her’ (No surprises there). I told her that doing some regular chores is not optional or conditional on other factors.

But I am prepared for her to kick off because I’m being firmer. Last night she got into a row with dh because he ‘butted in’ to a conversation I was having with her. I fought dh’s corner and explained that if people are in a room together, everyone is allowed to make a comment if they so wish. She stormed off slamming the door behind her.

You have been clearly trying your best to do right by her OP, so I don't mean to put you down at all. The social media grouos are an echo chamber that enourage others to do the same as them i.m.e don't expect a single thing of them, let them do nothing because of burnout etc. In my opinion some people do this partly to justify their own actions and feel better about their situation, because they want the conflict to stop. But there is no evidence that this approach works in the long term (and some evidence it is harmful). I'm not trying to criticise, but to point out that actually people on social media and people who volunteer for charities aren't qualified to give advice, only offer support for others.

It sounds like you are making changes and I feel proud if you for doing it! I would start very small but with an expectation. E.g we will cook together ever friday and you need to come and chop the veg, every week. Or You need to go and buy the family bread and milk on Saturday from the local shop, and it doesn't matter if you feel like doing it ir not. She will kick back, but slowly over time she will learn how to cope with her emotions, distress and uncertainty and build up to other things.

Shrinkhole · 18/04/2026 11:32

Whatafustercluck · 18/04/2026 10:40

A no demand approach with an indefinite, unstaged plan/ goal hasn't worked, no I'd agree. That's not a criticism by the way, it's an acknowledgement of how impossible it can feel to try to get someone who has fallen so deeply to re-engage.

I understand why you're apparently so skeptical, and while I've said i didn't really want to derail the thread with my dd's progress, you have asked a couple of times, so I'll respond.

Her progress has been real, meaningful and significant. This looks like, in real terms:

  • Re-engagement with people and activities she previously enjoyed seeing and doing but since burnout has not
  • Consistent interaction with people and surrounding environment, improved toleration of structure and forward planning
  • Ability to problem solve, with and without our support
  • Increased awareness of her own needs and use of special interests to provide herself with windows to rebuild stronger capacity
  • Increased capacity to take on increased social and cognitive load
  • Actively seeking opportunities to spend time with others
  • Fewer meltdowns, with less intensity, and faster recovery in between (and initiation of repair with others)
  • Vastly improved tolerance to everyday demands, increasing tolerance to heavier (longer term) demands
  • Putting forward her ideas on 'what works' for her, ability to work with us, and other professionals, on what a phased return to school might look like
  • Returning to both creative (painting, drawing, writing stories, doing magic) and physical activities (swimming, walking, cycling, gymnastics).

In short, not bad for a 9yo who 2-3 months ago was lying in complete darkness under her bunk bed, barely able to do the basics any more (eat, talk, dress). I think we're probably doing something right by her.

Before you say "ah, but she's not back at school though yet is she?" She went through a period of similar burnout 3 years ago, we successfully got her back to school back then and she thrived (with an ehcp) for 3 years until her latest shutdown. I have no doubt that we'll achieve the same this time around too (though I'll admit that at points it's felt very low).

Her recovery has now transitioned from spiky waves (small improvement, wobble, slight temporary regression, another improvement) to a more linear trajectory (old skills and abilities returning every day). It's taken 4.5 months to get to this stage.

Well done to your DD and to you for getting through that.

I think that reasonable expectations for a 9 year old vs a 19 year old though are a hugely different matter.

Arran2024 · 18/04/2026 11:44

bendmeoverbackwards · 18/04/2026 10:43

No she doesn’t have a PDA diagnosis. It’s just seems to align with a lot of her behaviours.

So did she have the other PDA traits? Like bossy play (she is always the teacher/ doctor / vet / waitress and others or teddies/ animals are simply props)? Repetitive play? Role playing as a coping strategy in life (my daughter took Hannah Montana as a basis for her early teens personna)? Seeming sociable but lacking authenticity? Unable to distinguish social hierarchies so speaks to adults like they are friends? Avoids demands in a very subtle way, often putting as much effort into avoiding the demand than it would take to do the task? Collects dolls? Is scared of dressed up characters way past it being age appropriate?

PDA is all of this. It isn't just about demands. And the Pathological part is important too.

You can have demand avoidance without it being full blown PDA.

My other daughter has autism but not PDA. She can really dig her heels in and when she is stressed, she shows signs of demand avoidance. But she doesn't have the other PDA traits.

It's complicated.

I do think it can help to calm the environment for autistic/ PDA children and young people so they can use their available capabilities to do things and extend those things.

But hopefully they can extend them over time and not get stuck.

My daughter with PDA has tended to make huge leaps and coped. She didn't use public transport for years, now she does. That was a decision she felt able to make, it wasn't from me encouraging her or small steps. She just decided. It's been the same with everything.

I guess that what you need is for her to decide she can do x or y too. I honestly never had any success with pushing her - it all came from her. But she was always in school/college/ work so she was constantly seeing herself able to deal with things. Your problem is your daughter is not getting that sort of opportunity because she is at home.

I would suggest you look into neuro feedback and see if she will try that if she simply won't engage with volunteering/ walks / gyms / holidays / shopping to give her the push as it won't imo work coming from you.

Phineyj · 18/04/2026 13:30

knitnerd90 · 18/04/2026 09:57

Yes. I think you’re placing a bit too much weight on these glimmers of hope in an effort to avoid meltdowns. My experience has been that sometimes trying too hard to avoid meltdown is counterproductive. The child needs to learn to experience feelings and cope with them. If they refuse the choice of cleaning the bathroom or having the cleaner go in, you simply send the cleaner in. She can then choose to clean it herself in future or allow the cleaner. What you are doing is allowing to hold you hostage and you’re reinforcing the idea that manipulation and refusal are effective tactics. This is tricky as it can shade too quickly into tough love and “don’t let them rule the roost!” but at the same time, if a child is not allowed to experience distress they will not develop the skills for distress tolerance.

PDA is very complicated and my personal opinion is that it is being muddled as people are too quick to suggest PDA whenever a child resists a demand. There are autistic children who have situational demand avoidance because the specific demand is a stressor, and there are techniques to deal with that, but it isn’t PDA. The line between PDA and anxious overwhelm currently isn’t properly defined.

I agree with your second paragraph.

My daughter's extreme demand resistance only really comes to the fore when she is disregulated for various reasons (hungry, tired, worried about something, angry, in pain and weirdly...very excited about or greatly anticipating something - I suppose that's the flip side of worried?)

The rest of the time you can negotiate with her a bit.

She did the sudden deciding thing. She decided to stop hitting us a year ish ago. Although that coincided with my reading Eddie Gallagher's useful book Who's In Charge, so maybe my attitude changed, although I didn't particularly do anything differently. She also did an anger management programme at school, although she didn't realise what it was.

Phineyj · 18/04/2026 13:37

Arran2024 · 18/04/2026 09:06

With autistic children it is an inability to understand the concept of the characterr. Small children are often scared of clowns, because they don't understand, but as they grow up they do understand - they might not like them but they understand the concept.

With autism it's different - they don't understand and they never do, even though you can teach them the appropriate response.

With PDA, some kids are apparently freaked out by pretend play food, like plastic vegetables.

It's not universal I don't think?

Autistic people who mask can understand the concept very well I think.

DH is a university lecturer and actually describes his lecturing self as "Mr Surname" and treats him almost as a separate person. It was very odd the first time I saw him do it.

DD also does an Oscar winning performance of "lovely granddaughter" with my mum but she can only keep it up for a day. She also does wicked impressions of school staff, capturing tiny details of speech, posture and body language.

Hellometime · 18/04/2026 14:53

You must see those are such tiny glimmers in 2.5 years and still very much on her terms.
The en-suite thing I wouldn’t have tolerated at all. It’s your house it needs cleaning - you don’t want it to smell or limescale damage the fixtures etc. Either you clean it or cleaner comes in.
What was consequence of her slamming door? Totally unacceptable to treat your home in that way.
She sounds as she presents as a much younger child. I’d expect an 11 or 12 year old to be able to heat a frozen pizza. The picture you paint of asking do you like me and slamming doors and stropping off is very tween. I’d wonder if some type of learning disability that has been overlooked due to Autism diagnosis. She sounds like she’s behaving at least 7 or 8 years younger than her chronological age.

Jellybelly80 · 18/04/2026 17:00

KatherineParr · 18/04/2026 10:36

Am I right in thinking that OP's DD hasn't been diagnosed with PDA? I have to admit PDA wasn't the first condition I thought of when I first read OP's posts.

Hello there, would you mind saying what you suspected? I’m I wondering if it’s the same as what I thought.

Teenthree · 18/04/2026 17:20

Are you both thinking of a personality disorder?

Arran2024 · 18/04/2026 18:04

Phineyj · 18/04/2026 13:37

It's not universal I don't think?

Autistic people who mask can understand the concept very well I think.

DH is a university lecturer and actually describes his lecturing self as "Mr Surname" and treats him almost as a separate person. It was very odd the first time I saw him do it.

DD also does an Oscar winning performance of "lovely granddaughter" with my mum but she can only keep it up for a day. She also does wicked impressions of school staff, capturing tiny details of speech, posture and body language.

It is a feature of PDA, not autism generally. My other daughter is autistic and loves characters. When we took them to Disney land Paris, the one with PDA was petrified of the characters, apart from those where you can see their faces, while the one with autism but no pda was high fiving them, queuing for autographs and photos etc. They were 4 and 5 at the time.

Brightnessinside · 18/04/2026 18:13

Arran2024 · 18/04/2026 09:06

With autistic children it is an inability to understand the concept of the characterr. Small children are often scared of clowns, because they don't understand, but as they grow up they do understand - they might not like them but they understand the concept.

With autism it's different - they don't understand and they never do, even though you can teach them the appropriate response.

With PDA, some kids are apparently freaked out by pretend play food, like plastic vegetables.

With autism it's different - they don't understand and they never do, even though you can teach them the appropriate response.

I think that very much depends on the autistic person. DS can certainly understand the concept and did from quite young.

Arran2024 · 18/04/2026 18:56

Brightnessinside · 18/04/2026 18:13

With autism it's different - they don't understand and they never do, even though you can teach them the appropriate response.

I think that very much depends on the autistic person. DS can certainly understand the concept and did from quite young.

Sorry, I was talking just about the children who have the problem with the concept.

Jellybelly80 · 18/04/2026 19:25

Teenthree · 18/04/2026 17:20

Are you both thinking of a personality disorder?

Yes. I mentioned Borderline Personality Disorder to the Op pages ago and she said it had been mentioned before by someone.

Its not to say the DD isnt also autistic, its possible for a person to have other things going on apart from the usual co-morbids of autism, and as someone who’s family and extended family is ND to quite an extent as well as there being serious MH problems in others I’m just getting a feeling.

KatherineParr · 18/04/2026 21:22

Jellybelly80 · 18/04/2026 19:25

Yes. I mentioned Borderline Personality Disorder to the Op pages ago and she said it had been mentioned before by someone.

Its not to say the DD isnt also autistic, its possible for a person to have other things going on apart from the usual co-morbids of autism, and as someone who’s family and extended family is ND to quite an extent as well as there being serious MH problems in others I’m just getting a feeling.

Edited

I also got that feeling, which means that the standard PDA behaviour management advice wouldn't necessarily work. Not doubting the autism diagnosis at all, it just feels from a distance that there might be something else going on as well.

bendmeoverbackwards · 18/04/2026 21:42

I’d expect an 11 or 12 year old to be able to heat a frozen pizza

@Hellometime her capability varies hugely depending on stress levels. I was utterly confused that 2 months earlier she couldn’t manage a frozen pizza yet she baked a cake completely independently and cleared up afterwards. She’s far more capable when the pressure is off.

What would you suggest as a consequence of door slamming?

OP posts:
Hellometime · 18/04/2026 22:31

What did you do when she did it?
I’d have followed her to her room and called her out for being rude and disrespecting your home.
Zero chance I’d be paying phone contract or allowance if she’s being openly rude to you.

the7Vabo · 18/04/2026 22:40

bendmeoverbackwards · 18/04/2026 21:42

I’d expect an 11 or 12 year old to be able to heat a frozen pizza

@Hellometime her capability varies hugely depending on stress levels. I was utterly confused that 2 months earlier she couldn’t manage a frozen pizza yet she baked a cake completely independently and cleared up afterwards. She’s far more capable when the pressure is off.

What would you suggest as a consequence of door slamming?

Edited

I’d suggest that DH deals with it and when she next appears tell her her behaviour is unacceptable. You need to take a step back. She is playing you.

A mother with a younger child constantly appears on my TikTok (when I’m doom scrolling). The child has PDA but what is screamingly obvious is that she absolutely hates her younger sibling getting her mother’s attention. Is that a disorder or is that being a brat?

It’s also entirely unclear to me how that child will grow to function in the world when she is being pandered to so excessively.

Hohumitsreallyallthereis · 18/04/2026 22:45

RandomMess · 10/04/2026 06:39

I think you need to turn it back on her that there is plenty of help available and she is refusing therefore she is choosing to stay stuck. You are not going to fund anyone who is refusing all help that has been offered and is available.

This. Stop pandering to her as it isn’t working.

bendmeoverbackwards · 18/04/2026 23:02

So did she have the other PDA traits? Like bossy play (she is always the teacher/ doctor / vet / waitress and others or teddies/ animals are simply props)? Repetitive play? Role playing as a coping strategy in life (my daughter took Hannah Montana as a basis for her early teens personna)? Seeming sociable but lacking authenticity? Unable to distinguish social hierarchies so speaks to adults like they are friends? Avoids demands in a very subtle way, often putting as much effort into avoiding the demand than it would take to do the task? Collects dolls? Is scared of dressed up characters way past it being age appropriate?

@Arran2024 I don’t really recognise any of these traits in my dd. I had just suspected that PDA might be present but without proper assessment we don’t know for sure. Same with possible BPA, it’s all speculation and guesswork. And I actually think another label isn’t helpful. I want to deal with the actual issue ie DD’s failure to launch.

The wider discussion about PDA is interesting. As people have said above, the low demand approach seems to be recommended among parents of PDAers, certainly from what I’ve read on various groups. And in the past I’ve taken this advice. But it’s interesting to read that this isn’t backed up by proper research. I suppose my confidence has dropped in recent years, I spend hours working out the right approach, and these parents seem so confident that low demand is the right way. Especially when they post success stories of their older dc eg 3 years ago my dc wouldn’t leave their bedroom and look at them now with a job/partner etc. It’s hard not to trust their approach.

OP posts:
bendmeoverbackwards · 19/04/2026 00:10

Shrinkhole · 18/04/2026 07:11

This is where my confusion comes in about how to integrate what people say about PDA with my knowledge of CBT which tells me (with loads of real world experience to back this up) that avoidance is what maintains anxiety and causes it to generalise and therefore what is required to tackle it is graded exposure.
A low demand approach looks like perpetuating avoidance to me. Anxiety symptoms get worse and not better when someone avoids the trigger and family accommodation of maladaptive avoidance is something that I would usually say is a bad thing because it enables the person to fully avoid all their feared activities which means they will just do less and less
I see this playing out left right and centre with lots of teens refusing school, never going out or seeing anyone because it makes them anxious. There is no immediate incentive to change this as they are cared for by parents and spend time just doom scrolling Tik Tok on their beds all day. Some of them add smoking cannabis into that mix and even get it prescribed ‘for anxiety’
To me this undesirable situation is predictable in a behavioural model and the treatment for anxiety is still to gradually build up exposure to the feared stimulus.
I can entirely accept that PDA is anxiety based but the treatment for anxiety is SSRIs and CBT.

I agree with this. A counsellor I saw a while ago told me things that cause anxiety should not be avoided; rather the person in question should learn that anxiety isn’t dangerous and can be overcome.

I also read a book about OCD, this recommends reducing accommodations -

https://www.amazon.co.uk/dp/0190883529/?bestFormat=true&k=breaking%20free%20of%20child%20anxiety%20and%20ocd&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_11_de&crid=UJ1SV2I2KJPU&sprefix=Child%27s%20ocd

The thinking is that by accommodating OCD traits, this just fuels the anxiety. Dd has some of these traits eg about doors and cupboards being closed.

Amazon

Amazon

https://www.amazon.co.uk/dp/0190883529?bestFormat=true&crid=UJ1SV2I2KJPU&k=breaking%20free%20of%20child%20anxiety%20and%20ocd&ref_=nb_sb_ss_w_scx-ent-bk-ww_k0_1_11_de&sprefix=Child%27s%20ocd&tag=mumsnet&ascsubtag=mnforum-am-i-being-unreasonable-5496272-dd-autism-and-cake-thread-2

OP posts:
bendmeoverbackwards · 19/04/2026 00:13

Regarding TikTok I’ve been extremely naive. From what I can see, dd mostly watches harmless stuff - animals, hair/make up, cute babies, food etc. And she shares some of this with me. But I can see that she’s also been looking at more sinister stuff eg suicide talk etc.

OP posts:
bendmeoverbackwards · 19/04/2026 00:20

However, at this point, and given everything op has said about her dd, the far more likely impact will be that she regresses further - perhaps to the point of no longer being able to do even the limited things she does now. This won't be a popular opinion though, and my intention isn't to worry the op more than she is already.

@Whatafustercluck this is what has been worrying me for so long - suppose dd gets worse if I change my approach?

OP posts:
nolongersurprised · 19/04/2026 00:52

I suppose my confidence has dropped in recent years, I spend hours working out the right approach, and these parents seem so confident that low demand is the right way. Especially when they post success stories of their older dc eg 3 years ago my dc wouldn’t leave their bedroom and look at them now with a job/partner etc. It’s hard not to trust their approach

To play devil’s advocate, every parenting theory or approach will have parents who are 100% sure that their way is the best way and the results prove it. It’s very reassuring to stressed parents to think that if you approach x problem using y technique then this will work and there is a guaranteed positive outcome. And if there isn’t, it’s not because the method is wrong, it’s because the child has been mislabelled or the parent isn’t doing it correctly 🤷‍♀️.

I remember, years ago, a post on here about unschooling. A mother had pulled her children from school and was expecting them to organically show interest in reading and maths, because she’d been told that would happen. Instead, they’d spent months gaming.

Im always interested in those posts, partly because I work with children with ASD but also because when one of my daughters, at 14, became very anxious, dysregulated and distressed with school refusal we did the opposite of what most MN posters advocate. It was brutally hard and she was very upset but the outcome has been brilliant.

Personally, I would go back to basics with your daughter. No one is going to be regulated or content after hours doom-scrolling, no sense of purpose, no regular social contact and no exercise. After 2 1/2 years of this she’s not burnt out, she’s just adrift.

ETA : and while your worries about suicide if you set boundaries are understandable, her scrolling TikTok content about suicidal ideation is very risky, IMO

bendmeoverbackwards · 19/04/2026 01:03

Hellometime · 17/04/2026 10:24

If Op was genuinely worried re suicidal thoughts then she’d be on to crisis team/medical help not at work on mumsnet. I think op knows deep down it’s manipulation. I don’t think the dd has ever made any attempts on her life or self harm.

No she’s never self harmed. So I take this cautiously to mean the risk is quite low. But who knows? The advice is to never take threats lightly.

OP posts:
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