I suppose my confidence has dropped in recent years, I spend hours working out the right approach, and these parents seem so confident that low demand is the right way. Especially when they post success stories of their older dc eg 3 years ago my dc wouldn’t leave their bedroom and look at them now with a job/partner etc. It’s hard not to trust their approach
To play devil’s advocate, every parenting theory or approach will have parents who are 100% sure that their way is the best way and the results prove it. It’s very reassuring to stressed parents to think that if you approach x problem using y technique then this will work and there is a guaranteed positive outcome. And if there isn’t, it’s not because the method is wrong, it’s because the child has been mislabelled or the parent isn’t doing it correctly 🤷♀️.
I remember, years ago, a post on here about unschooling. A mother had pulled her children from school and was expecting them to organically show interest in reading and maths, because she’d been told that would happen. Instead, they’d spent months gaming.
Im always interested in those posts, partly because I work with children with ASD but also because when one of my daughters, at 14, became very anxious, dysregulated and distressed with school refusal we did the opposite of what most MN posters advocate. It was brutally hard and she was very upset but the outcome has been brilliant.
Personally, I would go back to basics with your daughter. No one is going to be regulated or content after hours doom-scrolling, no sense of purpose, no regular social contact and no exercise. After 2 1/2 years of this she’s not burnt out, she’s just adrift.
ETA : and while your worries about suicide if you set boundaries are understandable, her scrolling TikTok content about suicidal ideation is very risky, IMO