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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Ex has moved on, feel sick

103 replies

Twinsmamma · 20/02/2026 02:40

I write this as I lay wide awake another night as my mind is spinning. I’ll try and summarise, I was with my ex for 7 years, 2 beautiful twins together, the relationship grew toxic over the years due to him making me feel unappreciated as a mother, I felt invisible and it led to me feeling resentful and i looked at him through a very negative lense, which he felt. It all came to blows last summer and he left, initially I felt shock, then relief, then sadness. We’ve never really had a transparent conversation about anything, initially it led to further conflict so he would say “see! this is why we’ll never work” and exit the conversation. But over the last few months we’ve grown back a lot of respect for each other and are being much kinder to each other, it’s been great and quite frankly, I’m desperate to give it another go (start dating each other, I’m not expecting him to move back in as i don’t want the kids to be impacted unless it’s going to work) the big BUT here is, he’s started dating someone and “really likes her” I'm devastated. I feel a greater pain and sadness than I did when he left, it’s obviously jealousy and rejection and loss all hitting me at once but I quite frankly can’t deal with it. I’m not sleeping or eating, I’m trying so hard to pour all my energy into my children but I have to keep leaving the room as I’m crying constantly. Has anyone experienced this. AIBU to want him back to this extent? I’m nervous to broach the subject with him as fear he’ll say he just doesn’t want to be with me (I did beg him to come home when he first told me about her) which I don’t want to revisit that for my own dignity. But I feel like my life/ future/ person I love is slipping away from me and I don’t know what to do,

OP posts:
MrFluffyDogIsMyBestFriend · 20/02/2026 11:07

He's being nice to you because he has his freedom. Presumably you're doing the bulk of the childcare and he's free to get on with his life so he no longer resents you. I know it feels awful but it's so much better than him being horrible and not wanting to coparent.

BeaRightThere · 20/02/2026 11:55

Vigorouslysnuggled · 20/02/2026 10:06

With respect you are wrong. Men do not think the same way women do. Yes he’s treating her badly because she cannot move on. He knows she wants him and uses this to inflate his ego.

You are making this up. You don't know this man, you don't know the OP, you know nothing about their marriage.

dottiedodah · 20/02/2026 13:52

Trevordidit I am sorry you are going through so much heartache ATM.Someone once said, its terribly hard to know your ex has moved on and its true.All your hopes and dreams are bound up in your marriage .RL sadly dont always work out .Even if you did get back together it wouldnt work and you are just prolonging the pain .Try and see friends in RL and family .You will probably move on too in time .Just be patient and enjoy your DC for now .

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