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AIBU?

Share your dilemmas and get honest opinions from other Mumsnetters.

Butternut squash soup for dinner

151 replies

NoPinkPlease · 15/12/2025 10:14

AIBU or is butternut squash soup on its own not enough for dinner?

OP posts:
TheHungryHungryLandsharks · 15/12/2025 13:32

Would be a dinner in this household (assuming it's a reasonable portion) and we're particularly greedy I would say. Although, we're an active household (min 15/16K steps a day, DDs both do high-intensity sports and a reasonable level etc).

We follow the Covent Garden recipe for Butternut Squash soup and make our own at home and one batch makes up about three portions. No bread required (or needed).

GlitzAndGigglesx · 15/12/2025 13:53

No but this thread has inspired me to open a tin of tomato soup 🍲 just waiting for the cheese on toast to melt while the soup warms 🤤

schoolfriend · 15/12/2025 13:55

It depends on the soup and how much bread you eat with it. A soup, in some cases, is basically a stew and a perfectly acceptable dinner, depending on what else you have eaten that day.

schoolfriend · 15/12/2025 13:56

GlitzAndGigglesx · 15/12/2025 13:53

No but this thread has inspired me to open a tin of tomato soup 🍲 just waiting for the cheese on toast to melt while the soup warms 🤤

I just had tomato soup with avocado on toast on the side 👌

KaleidoscopeSmile · 15/12/2025 13:59

TheHungryHungryLandsharks · 15/12/2025 13:32

Would be a dinner in this household (assuming it's a reasonable portion) and we're particularly greedy I would say. Although, we're an active household (min 15/16K steps a day, DDs both do high-intensity sports and a reasonable level etc).

We follow the Covent Garden recipe for Butternut Squash soup and make our own at home and one batch makes up about three portions. No bread required (or needed).

This is a joke post. "Active" household, butternut squash soup for dinner, no bread, no mention of earlier large meals. No chance.

Fibrous · 15/12/2025 14:04

CoubousAndTourmaIet · 15/12/2025 13:01

We often have homemade soup for dinner, with bread and cheese, and it's plenty. We're vegetarians and are both a healthy weight.

Same

TheHungryHungryLandsharks · 15/12/2025 14:05

KaleidoscopeSmile · 15/12/2025 13:59

This is a joke post. "Active" household, butternut squash soup for dinner, no bread, no mention of earlier large meals. No chance.

It's really not.

Today, for example, I've had a cookie for breakfast, smoked salmon sandwich for lunch and for dinner will have salmon fishcake, aubergine and bok choy.

It's not just about what you're eating but also the the size of the portions, as I said in my PP. If it's a decent portion of soup there's no reason why it cannot be a full meal without needing bread.

YourOliveBalonz · 15/12/2025 14:06

These threads always bring out the competitive under-eaters. Oh no a morsel of bread with soup for dinner, I couldn’t possibly manage it! Ok then 😂

Thehop · 15/12/2025 14:07

Completely aside

try a teaspoon of curry powder in your butternut squash soup: gorgeous

CoubousAndTourmaIet · 15/12/2025 14:14

YourOliveBalonz · 15/12/2025 14:06

These threads always bring out the competitive under-eaters. Oh no a morsel of bread with soup for dinner, I couldn’t possibly manage it! Ok then 😂

It also shows that most people are eating far too much.

DallasMinor · 15/12/2025 14:22

At a push, a chunky one with lots of pulses and other veggies would pass as dinner.

But on Mumsnet, a thimble of soup is a recovery meal after an ultra marathon.

Definitelynotme2022 · 15/12/2025 14:25

I often have soup for dinner, but it will be a more substantial one: chicken and vegetable for instance, plus some nice bread and butter.

I make a really tasty curried butternut squash soup, and that one is a lighter one that I'd have for lunch.

gogomomo2 · 15/12/2025 14:29

Yes but I’d serve it topped with roasted pepper strips and fresh basil with homemade focaccia bread of course. Not just soup

Sweetleftfood · 15/12/2025 14:30

We have veggie soup for dinner quite often in the winter, it's a foody soup and would contain onion, carrots, potatoes, lentils, tomatoes and if we have it at home, butternut squash and or sweet potato. Eaten with nice bread and cheese. I am a big eater and it definitely is filling enough as it has chunky veg and lentils

Bobiverse · 15/12/2025 14:32

I make it filled with cannellini beans and orzo, topped with bacon or scallops. So yes, it’s plenty for dinner.

Denim4ever · 15/12/2025 14:33

The evening meal referred to as 'soupy' in our house is basically a stove top casserole/chunky soup. Usually chicken, potato, root veg (2-3 types) and something green (beans, courgette). Can be vegetarian and might have some butternut squash in but it's a substantial soupy stew

Westcountrymumof2 · 15/12/2025 14:39

HoppityBun · 15/12/2025 10:20

Not unless you put something like butter beans or cannellini beans in it together with other vegetables and serve it with bread. No.

Agree. My toddler loves soup so I make it regularly but always bulk it out with lentils/beans and pasta to give it added carbs and protein to fill him up.

CoubousAndTourmaIet · 15/12/2025 14:40

Same here @Sweetleftfood @Denim4ever , for us it will have potato, sweet potato, carrot and swede as well as squash (or beetroot) and be nicely chunky. It's the perfect dinner.

Ygfrhj · 15/12/2025 15:16

NoPinkPlease · 15/12/2025 12:14

Thanks this is helpful. Assuming this is your main meal of the day - where you’ve had yogurt / nuts / fruit for breakfast, a lunch of sandwich or smaller portion of leftovers from the night before not exceeding 4-500 cals, and snacks of 1-200 cals max. You’re also someone who does at least 10000 steps a day, runs twice a week and weight trains 3 times a week. For context.

In that context I don't think it's enough. When I exercised 5 days a week I needed much more food than that.

If you don't eat enough your work outs will be weak and nothingy, no point doing it.

Trotula · 15/12/2025 15:21

Love a home made soup but does need something else for a main meal.
Lentils or a tin of butter beans/ cannelini beans, with a side of toasted cheese crumpets or bread and cheese with fruit or yogurt with granola would be fine but BNS soup on its own has no carbs or protein.

AirborneElephant · 15/12/2025 15:51

Absolutely not enough. Fine for a light lunch. Ok with a thick chunk of crusty buttered bread for a light supper if you’ve had a big main meal at lunchtime. Otherwise no.

MrsBucketHat · 15/12/2025 15:57

With bread, absolutely.

PocketsAndSedition · 15/12/2025 16:02

I love soup for dinner, but I'd probably have it with some toast and a bit of cheddar on the side.

HamptonPlace · 15/12/2025 16:37

Nannyfannybanny · 15/12/2025 10:34

This is Mumsnet, where folk have at least 3 course meals a day! I'm not putting what I eat. I make a lot of homemade soup,batch and frozen. I love soup in the winter, but the idea of butter on the bread,is revolting. Don't people break little bits off and dip in the soup..

well, yes, break off little bits of buttered bread (must be kerrygold) and dip into the soup... are you perchance american (as is my DP) with a revulsion to, for example, buttered sandwiches?

CoubousAndTourmaIet · 15/12/2025 16:49

HamptonPlace · 15/12/2025 16:37

well, yes, break off little bits of buttered bread (must be kerrygold) and dip into the soup... are you perchance american (as is my DP) with a revulsion to, for example, buttered sandwiches?

I'm British (Lancastrian) and most of my family prefer dry bread or dry toast with soup, not buttered.

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