What I mean is that I am struggling with the reality because:
- I didn't get to say goodbye before they started the journey to do this
- There is a safeguarding worry that relatives are pressuring the person into it
- I want to be able to tell my friends and relatives that this is something happening in my life but don't know how
So for example one of my oldest friends contacted me the other day asking how I am and I said 'fine' but I'm not fine at all. And somehow I feel awkward about telling him. Or other friends. Should I keep it to myself/just my therapist? I just don't have the words although I need some support.